Found this great thread with advice from R Bedell located here:
http://onlycubcadets.net/forum/showthread.php?t=13826
I'm probably going to need some help with some of the steps - but this was a great find. I wasn't able to located it doing a site search, but when searching the site using google (by using the site

nlycubcadets.net search arguement) it came up :-)
-Calvin